How to prevent falls in your Dallas home
Tripping on an electrical cord or slipping on an unanchored rug could seem harmless to many, but they can be disastrous for seniors. In reality, falls are the No. 1 cause of injury for residents over 65. If you are a senior or a family member watching over a parent or grandparent, learn how to prevent falls in your Dallas home, and see how modern smart home features can help.
Check out tips for preventing falls
Simple precautions will make a big difference in keeping you or your loved one protected. Even so, you also have to broaden your scope and evaluate any health conditions that may raise the risk of falls.
- Inspect your home for hazards. Keep clothing, papers, boxes, and other objects off your floor. Anchor rugs. Ensure walkways are free of power cords.
- Install safety features. Simple home improvements like railings next to stairs and grab bars in bathrooms can greatly boost safety. If you use steps, consider supplementing your railings with slip-resistant treads.
- Choose sensible footwear. Unsupportive slippers, flip-flops, heels, and worn-out shoes with smooth soles elevate the risk of falling. Select options that fit with solid support and non-slip soles.
Seek guidance from healthcare professionals
Aside from the basics like keeping items off your floors, you need to consider your health and seek guidance from a medical professional. Certain health conditions and medications can increase your fall risk. Keep your regular medical appointments and vision exams, and make sure you know the possible side effects of your medicines.
Staying active is also important to maintain your strength, balance, and flexibility. Stay on a daily exercise plan approved by your doctor. While exercise is essential, you can also cut out unnecessary movements and make your life easier with a smart home.
Boost safety and convenience with a smart home
Constantly getting up and down to adjust lights, secure your door, or change your thermostat isn’t necessary. A smart home will help! Here’s what you can do:
- Mobile access: Many modern smart homes are controlled by smartphone apps. You can lock your doors, adjust thermostat and lighting settings, and even arm your security system without getting up.
- Voice control: You don’t even need your phone to control your smart home! Sync your system to a voice assistant, then just say a directive to control tools like locks and thermostats.
- Home automation. Want to make life even more effortless? You can program custom automation actions and allow your components to run on their own. Set a comprehensive scene when you go to bed and have your doors lock, lights lower, system arm, and thermostat update on their own.
In the worst-case scenario of a fall, a medical device that links to your smart home monitoring agents can be a lifesaver. A quick press of a button can get you support right away during times when every second matters.
Stay safe in your Dallas home with Vivint
Lower the risk of falling and enhance your safety with a Vivint alarm system in Dallas. Smart home features like custom automation and voice activation are ideal for seniors and other residents with mobility limitations. Add a medical device to your system and get immediate access to monitoring agents when you need it most. Dial (469) 812-8953 to design your system today.